through feeling your entire body from the tips of the toes to the crown of the head you can experience full, vibrant health not just forever but FIVE-ever
we are each responsible for ourselves,
for our own opening, for our own softening
and for our own rebirth
we have tools, resources and skill building opportunities to support you in honoring the temple of your body
Our female bodies have a built-in barometer for our overall wellbeing and vitality, and it is our monthly cycle.
Learn how to understand your cycle, its signs and its flow so that you can live an easeful, joyful life.
you are responsible for your fullness
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